Somatic/Tantric Body Work for Healing Trauma
Somatic therapy explores how the body holds and expresses deeply painful experiences, using a mind-body approach to support trauma recovery and nervous system regulation.At A New Creation Psychotherapy Services LLC, we offer a unique, integrative approach that incorporates healing energy (Chi) to support deeper release and alignment. These sessions can be experienced in person or at a distance.
Please note: Full somatic energy sessions are private, out-of-pocket services and are not covered by insurance. Elements of this work may be thoughtfully integrated into therapy sessions for clients who are open to it.
What is Somatic Therapy?
Somatic therapy is a body-centered approach that explores how emotions are experienced and expressed within the body. It recognizes that our physical body holds our lived experiences, and that unresolved emotions or trauma can become stored within the nervous system.
Through this work, we bring awareness to bodily sensations, supporting the release of stored experiences and restoring a sense of balance, regulation, and connection.
Benefits of Somatic Therapy
Somatic therapy recognizes that distressing emotions often manifest in the body, sometimes in ways that feel overwhelming or disruptive. This approach works to release the intensity of those experiences, helping to reduce physical and emotional symptoms such as chronic tension, disrupted sleep, and difficulty concentrating.
Somatic therapy may support individuals experiencing:
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Post-traumatic stress (PTSD)
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Complicated grief and loss
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Depression
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Anxiety
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Trust and intimacy challenges
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Self-esteem and self-worth concerns